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OPENING HOURS
GROUP FITNESS CLASSES
GROUP FITNESS CLASSES
GROUP FITNESS CLASSES
Our Group Fitness classes only run if booked, no booking means no class.
Monday to Thursday
5am - 8pm
Friday
5am - 7pm
Saturday
7am Bootcamp
Sunday
Closed
Access to gym outside class times need to be booked via reception, phone or email.
07 3899 0306 info@vitalityfamilyhealth.com.au
PLAY CENTRE
GROUP FITNESS CLASSES
GROUP FITNESS CLASSES
Monday to Friday
10am - 4pm
Saturday
9am - 4pm
Sunday
CLOSED
Private functions & bookings
TBA on Facebook page
NDIS CLASS TIMES ARE INDIVIDUALLY BOOKED BY APPOINTMENT
Who we are
Trainers Who Care about the whole family
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyse your body type, BMI, and metabolism, to create your individualized fitness plan. We don't only train adults, we train children from ages 5+ too! For children under 5 years old we have an awesome play centre and child minding during selected classes. A Centre for the whole family!
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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Fun, Fitness and Gym for the Whole Family!
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